Vitamin D Producing UVB Rays from the Sun

The sun’s rays that shine down upon us are UVA and UVB ultraviolet rays.

But only the UVB rays are vitamin D producing when they hit your skin.

Little known is that everyone living north of 35° latitude will get no UVB rays between the months of November through March because of the angle of the sun.

To give you some prospective, New York City, NY is in 40° latitude and Flagstaff, AZ is in 35° latitude.  Fully two/thirds of the U.S and all of Canada are above the 35° latitude mark.

As a further reference, the equator is at 0° latitude and gets the benefit of the highest level of the sun’s UVB rays, whereas the North Pole is at 90° latitude and gets the least benefit.

We do not get the same amount of UVB rays year round. As the seasons change, so does the angle of the sun’s rays.

In the summer, with the sun directly overhead, we get the maximum number of UVB rays.  As the season moves toward winter, we get fewer and fewer rays and in the winter, if you live in 35° latitude and above, you will get no UVB rays at all.

To make matters even worse, members of the medical profession, on advice of dermatologists, warned of malignant skin cancer from exposure to sun light.

Their advice was to cover up and load up on sun-block when you are in the sun.

For fear of getting skin cancer, most people today stay in the shade, cover up with protective clothing when they are in the sun and coat the exposed parts of their body with sun-block.

This guarantees that no UVB rays will ever penetrate their skin.

Result:  The world is full of sick people due to rampant deficiencies of Vitamin D-3.

Dark and Black Skinned People —- Pay Attention!

The melanin (color) content in your skin plays an important role in vitamin D deficiency.  The darker your skin, the more melanin content your skin has and the less vitamin D your body will produce with sun exposure.

People with dark or black skin are, therefore, at greater risk.  It is harder for them to produce vitamin D-3 in their skin.

People who have dark or black skin need up to 10 times the amount of sun than light-skinned people need to absorb vitamin D in their skin.  Many scientific studies have shown that black skinned people have staggering rates of vitamin D deficiency which seriously impacts their health.

FACT:  Vitamin D-3 is a hormone and not a vitamin.  It impacts 32 organs in your body as well as tissues and cells.  It also seriously impacts your heart and bones.

FACT:  Science has proven that vitamin D-3 impacts 105 different diseases and conditions of the body.

FACT:  Dermatologist’s warnings against exposing ourselves to the sun led to a huge increase in the use of sun-block.  Skin cancer has increased more than 3 fold since that announcement.

FACT:  Sun-block can block the sun’s health producing UVB vitamin D rays.

FACT:  Sun-block cannot block the sun’s cancer producing UVA rays that can occur through long exposure.

FACT:  Science has proven conclusively through a multitude of tests that we need Vitamin D-3 to prevent a whole host of cancers! And very specifically, cancers of the breast, colon, and prostate!

FACT:  400 IU a day of vitamin D-3 will prevent Rickets (a deformity of the bones).  That is where the government’s %DV (Daily Value) came from.

FACT:  Science has proven that the government’s %DV recommendation is far too low to prevent cancer, respiratory diseases, MS, other auto-immune, heart diseases,and osteoporosis, etc.  According to science, the minimum daily need for adults is 5000 IU to 10,000 IU of vitamin D-3 to maintain good health.

FACT:  Air pollution can dramatically block the healthy UVB sun rays from reaching us.

FACT:  Cloud cover can cut healthy UVB rays by 50%.

FACT: The best time of day to get the most UVB rays from the sun is between 10am to 2pm.

FACT:  Sitting in front of a window with full sunshine will give you no vitamin D benefit.  Vitamin D forming UVB rays do not penetrate glass.  Only UVA rays can penetrate glass.

FACT:  You cannot eat enough fish, eggs, or fortified cereals to get adequate—let alone optimal—amounts of vitamin D-3.

Vitamin D in food is inadequate to reap health benefits.   The best source of vitamin D-3 today is supplementation.

Our lifestyles limit our exposure to the sun even in the months UVB rays are available to us.  Most of our activities are indoors.

Work, TV, play, computers, etc.  Most people still fear skin cancer and will continue to cover up and use sun-block.  Even in countries close to 0° latitude people are vitamin D-3 deficient because they cover up.

The following list of vitamin D content in food is from the National Institutes of Health, Office of Dietary Supplements:

•    Cod-liver oil, 1 tablespoon.                1,360 IU
•    Salmon, cooked, 3.5 ounces                    360 IU
•    Mackerel, cooked, 3.5 ounces                    345 IU
•    Tuna fish, canned in oil, 3 ounces                200 IU
•    Sardines, canned in oil, drained, 1.75 ounces            250 IU
•    Milk, nonfat, low fat and whole.  D fortified.  1 cup         98  IU
•    Ready to eat cereal.  Fortified 10% daily RDA for D         40  IU
•    Liver, beef, cooked, 3.5 ounces.                                          15  IU
•    Egg, 1 whole (vitamin D found in yolk)                 20  IU
•    Cheese, Swiss, 1 ounce.                                              12 IU

Now that I pointed out the many pitfalls you face in acquiring and maintaining optimal levels of life sustaining vitamin D-3, it gives me pleasure to present you with the Easy Solution to a Huge Health Problem.

Just take our inexpensive liquid Mirimmune Super D-3 @10,000 IU per dropper squeese.

It will charge up your body and raise your immune system to optimum levels as you smile the smile of good health throughout life!

It’s all about nutrition and it’s there for the taking.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2010 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Magnesium and Vitamin D-3 Connection

Vitamin D deficiency, the cause of probably 60% of the diseases in the U.S. and the world today, is a bit more complicated than appears on the surface.

Most people believe that just taking a vitamin D-3 supplement will eliminate their deficiency in two to three months by raising their D-3 levels to “normal”, and expect all of their health problems to disappear.

That’s the quick fix syndrome, and I wish it were so.

You can improve the quality of your health by just taking a vitamin D supplement, but better still, by taking care to include the other missing ingredient in your diet, the mineral magnesium, you can really raise your overall health and the quality of your life.

The inclusion of these magnesium laden healthy and tasty raw vegetables in your diet will result in turning a small health correction into a full blown shot-in-the-arm!  This can positively impact your longevity.  The supporting science is well documented.

Magnesium is the key factor in converting vitamin D-3 into 1,25D₃ the only form of vitamin D the body can use.

Magnesium from supplements does not work well because the body has a difficult time  metabolizing minerals that are not combined with food.

As such, magnesium laden vegetables are the simplest, easiest, and most efficient way for the body to build up a sufficient store of magnesium to meet the body’s various every day needs.

Having a deficiency of magnesium is not only harmful to the body, it is wasteful; your body will not be able to convert all of the vitamin D-3 you are getting, from supplements or sun, into its useable form.

Like so many North Americans:
•    You are probably eating too many grains and cheese,
•    You are not getting enough magnesium-rich foods.

Whole grains ARE healthy to eat, but not too much of them.

Grains, like cheese, are acid forming, especially soft cheeses.

So too are meat and fish, pasteurized fruit drinks, most processed foods, fast foods, sodas, coffee, tea, and power drinks.

Are you asking yourself “So What”? What has acidity got to do with vitamin D and magnesium? A whole lot!

Let me explain.

Think of how meat tenderizer works.  You pick up a cheaper cut of beef from your local butcher.  You know it’s tough, so you coat it with meat tenderizer and let it sit.

When you think it is ready, you broil it or whatever, and it is tender as can be.
What happened?  The highly acidic meat tenderizer attacked the tough sinews between the cells tenderizing the beef to the extent that you can cut it with a fork.

The acid tenderizer is so effective, if you left it on the beef long enough, the beef would dissolve and disintegrate.

The same would happen to your organs if the acid from acid forming foods you eat were not neutralized with the minerals magnesium, potassium or calcium, which are alkaline.

One of your body’s highest priorities is to protect your organs from destruction.

If you do not give your body enough alkaline forming foods to provide your body with sufficient neutralizing alkaline minerals, your body will strip the minerals from your bones and muscles in order to protect the organs from destruction.

If the acid content of your body is overwhelming, and your body cannot supply enough minerals to neutralize the acid, your body will then encapsulate the acid molecules in fat cells and keep them encapsulated until it builds up excess alkali.

Only then will your body release and neutralize the excess acid it has been storing to protect itself.  One of the side effects of storing acid in fat cells usually results in weightgain or obese.

Why am I telling you this?

Because the more acid there is in your body, the more magnesium, potassium and calcium your body will need to neutralize all the acid.

You need to know that your body is desperate to neutralize this acid and will take these minerals from anywhere it can get them.

This action is vital to your very existence!

Osteoporosis, which is so common today, is a result of your body stripping minerals from your bones creating holes in them and making them brittle.

Another result could be the softening of your bones called osteomalacia which will dangerously weaken your skeletal structure.

To make matters even worse, fewer minerals would be available for other vitally essential uses in your body as your body’s first priority is neutralizing its excess acid.

A prime example being the need for magnesium to convert the vitamin D-3 into the active form, (1,25D₃), which is the only form of D the body can use.

You cannot make up a magnesium deficiency by taking more vitamin D-3.  If the D-3 is not converted, your body cannot use it.

Here are some of the problems you may encounter if your magnesium level is low:

•    Your body will have trouble converting Vitamin D into the form it can use to create its amazing benefits.
•    Your body won’t be able to produce ATP (cells power engine)
•    Your body will decrease expression of Vitamin D receptors which impairs receptor signaling.  Poor signaling interferes with the normal workings of bodily functions.
•    Your body will limit the use of what calcium and magnesium is available.  Suppress the release of parathyroid hormone (PTH) and calcitonin, hormones that help regulate the metabolism of calcium and magnesium.
•    Your body will compromise the activity of enzymes that regulate your membrane mineral pumps that are vital in keeping potassium inside the cell and sodium outside the cell as well as performing other functions.
•    Your body needs magnesium for more than 300 enzymatic reactions.
•    Your body loses much needed potassium and calcium via your urine.

That is a long list of nasty happenings, but not a complete one.  These will have long term nasty effects on your health.

Magnesium is an antacid.  You need antacids in your body —- magnesium, potassium and calcium—-the kind that come from food, not drugs, to neutralize acid waste.

The more antacids you make available in your diet the less you have to take from your body stores (bones and muscles).

The purple pill, Tums, and other over-the-counter antacids are not the solution!

These are just chemicals that will neutralize the acid in your stomach, disrupt the digestive process and minimize your body’s ability to extract much needed nutrients from the food you eat.

To get enough magnesium in your diet so that your vitamin D functions properly, and to facilitate all important enzymatic reactions, you must eat magnesium rich foods to balance the acid-base in your diet to reduce the loss of magnesium and other alkaline buffers in your urine.

Here’s is what I suggest:

•    Eat lots of fruits and magnesium rich vegetables such as spinach, bok choy, kale, collard greens, and Swiss chard.  Mix them in with your organic salad greens.
•    Have at least one banana a day.
•    Eat a hand full of nuts a day.  Ten to twelve.
•    Minimize eating cheese and especially do not eat processed cheese.
•    Don’t use processed salt.  Use only sea salt.
•    Avoid fast foods, all processed foods, and pasteurized orange, grapefruit and other juices.
•    Eliminate soda and power drinks from your diet and minimize the intake of coffee.
•    Eat only lean meat and or wild fish and free range chicken.
•    Eat as much organic as you can.

Your body is a highly complex marvel of functionality.  It requires you to understand and provide what it needs to keep it functioning at its peak to allow you to live the vibrant healthy life that is available to you, just for the taking.

Don’t be like the average Joe who knows more about, and spends more on, his car then he does his body.

Take your vitamin D-3 and make sure you eat enough magnesium rich foods.

Supplements alone will not do the job.  Your body works best in an alkaline state, pH 7.3, so do your best to keep it there!  Increase your intake of magnesium rich vegetables.

Help us at Good Health Supplements solve the country’s health care problems —– follow our advice and ——- STAY HEALTHY!

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2010 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Stopping Cancer, Heart Disease and 100 Other Diseases On 26 1/2 Cents A Day?

Can you imagine the world-wide media explosion if a drug company announced it had developed a single pill that would substantially reduce the risk or prevent breast, colon, prostate, 14 other cancers, heart attack, stroke, diabetes, osteoporosis, osteomalacia, PMS, MS and other autoimmune disease, as well as flu, colds, other respiratory diseases and, last but  not least — Parkinson’s, Alzheimer’s and possibly ALS?

Can you imagine the euphoria to having access to such a miracle pill?

Well — guess what—that miracle is here NOW!  TODAY!

It is the miracle of vitamin D-3 and we not only have it, we have it in liquid form at a cost of only pennies a day.

It is estimated that about 60% of the diseases in the world today are probably vitamin D-3 deficiency based —as it has been well established that most people in the U.S. and around the world are vitamin D-3 deficient.

Can you imagine people in their 60s, 70s, 80s, and 90s taking a fall and not breaking a hip, or other bones because their bones are so strong?

Can you imagine not having to worry about the swine flu or any other kind of flu because your immune system is so strong?

In the last 10 years a whole new science has burst open upon the world.

It is the scientific study of the effects of the hormone known as vitamin D-3 on the body.  Yes, it is a hormone, not a vitamin.

D-3 impacts your heart, organs and most every tissue and cell in your body.

It is anti-viral, bacterial and fungal.

It regulates normal cell death thus maintaining life saving control over cancer.

It protects against gum disease and helps keep your muscles strong.

Vitamin D-3 is the most impactful and wide reaching nutrient for your body and you can have this incredible protection for as little as 26.5 cents a day.

That’s $7.95 for a month’s supply of 10,000 IU liquid vitamin D-3 per day at the special multiple bottle price for the NEW Mirimmune Super D-3.

That is 26 1/2 cents per day and no shipping cost in the U.S. and Canada.

Is your life worth 26 1/2 cents a day?  Are you dancing in the street yet?

Well you should be because this is the greatest medical discovery of the 21st century and the drug companies haven’t yet figured out a way to take it away from us!

So let’s make hay while the sun shines!

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2010 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Mirimmune Super D-3

“The Most Important Health Discovery for the 21st Century.”

I use this quotation by Marc Sorneson, EdD because this discovery will become our health salvation and destroyer of disease.

I learned the hard way.

You don’t really appreciate your good health unless you lose it —- as I did mine.

I was also shocked to learn that the medical profession had no cure for my debilitating disease, and not being ready to have my life shortened— I began looking for alternatives.

Being persistent, I learned that although drugs could not cure me, nutrition and nutritional supplements could, and cure me it did.

I no longer have congestive heart failure, but that’s another story.

What is of immense value to you, me, and all we know, is what I subsequently learned —- had I been taking a sufficient quantity of ONE, easy to take, inexpensive, NUTRIENT —- I never would have developed heart disease and gone through all that misery, and that is what I want to talk to you about.

It is well known that there are multi-millions of people in this country and many more millions around the world who are on drugs, have no hope for a cure, or have no knowledge of how to keep from developing or catching life threatening diseases.

I now know that that can now change.

With that change, millions of people would be taken off the Medicare rolls.

Think about what that would do for health care systems around the world!

The drug companies are going to hate this.  All those healthy people walking around who won’t get the flu, heart disease, cancer, MS, or any of 100 different problems all because they added this one nutrient to their diet.

We all know the best cure of all is prevention and prevention is easy and doable with what I am about to reveal to you.

If you are already suffering from serious or not-so-serious diseases, be comforted by the fact that there are tens of thousands of people who have cured themselves by just making lifestyle and nutritional changes, no drugs, and I believe most everyone can achieve the same success.

Oh, I forgot to tell you, I am now very healthy, very strong, and on the long side of 86.  I was 74 when I developed congestive heart failure.  So you see, a disease the medical profession has no cure for — can be cured!

Let me tell you —- If you are looking for a magic potion, sorry, I cannot help you, although what I am about to tell you is about as close to a magic potion you will ever get, and there are hundreds of scientific studies behind that statement.

“In all my many years of practice of medicine, I’ve never seen one vitamin, even vitamin C, have such profound effects on human health.” Dr. Soram Khalsa, board-certified internist and medical director for the East-West Medical Research Institute.

It has been established, based on scientific studies, why so many people are so sick with heart disease, cancer, Parkinson’, Alzheimer’s, diabetes, stoke, MS, obesity, etc, etc.

They ALL have a VITAMIN D-3 DEFICIENCY!

“We estimate that vitamin D deficiency is the most common medical condition in the world.” Dr. Michael F. Holick, Vitamin D expert.

Does that mean that the cause for each person contacting or developing a disease was a deficiency of Vitamin D-3 alone?  Probably not, but it is evident from scientific studies that for most —- the answer is a resounding YES!

And further, science says very specifically, a sufficiency of Vitamin D-3 would prevent respiratory diseases, breast, lung, colon, and prostate cancers as well as 20 major internal cancers.

In reading the literature you will find that vitamin D and vitamin D-3 are used interchangeably.

Most people associate vitamin D with strong bones and think about it only as a vitamin, when in actuality, vitamin D-3 is a hormone and affects 32 different organs in your body all of which have vitamin C-3 receptors.

“The number one public health advance in medicine in the last 20 years.” Dr. John Whitcomb, Aurora Sinai Medical Center.

In keeping with this medical advance, we are pleased to offer you our exclusive, energy enhanced, liquid Mirimmune Super D-3.

“Because vitamin D is so cheap and so clearly reduces all-cause mortality, I can say this with great certainty: Vitamin D represents the single most cost-effective medical intervention in the United State.” Dr Greg Plotnikoff, Medical Director, Penny George Institute for Health and Healing, Abbott Northwestern Hospital in Minneapolis.

Below is a Sampling of Hundreds of References:

Grant, W. et al.  Benefits and requirements of vitamin D for optimal health.  Ali Med Rev. 2005; 10:94-111.

Hollis B. Circulating 25-hydroxyvitamin D levels indicative of vitamin D sufficiency: implications for establishing a new effective dietary intake recommendation for virtamin D. J Nudtr. 2005;135:317-22

Vieth R.  Why the optimal requirement for viramin D3 is probably much higher than what is officially recommended for adults. J Steroid Biochem Mol Biol 2004.89;89-90:575-79.

Cannell, J. et al.  EpidemicInfluenza and vitamin D.  Epidemiol Infect    2006;134:1129-40

Kirkey, S.  Experts prescribe massive increase of vitamin D.  Canadian West News Service, September 25, 2007.

Marineau A. et al.  Effect of vitamin D supplementation on anti-mycobacterial immunity: a double-blind randomized placebo-controlled trial in London tuberculosis contact.  Int J Tuberculosis Lung Dis 2005;9:S173

Reginster, J. et al.  The high prevalence of inadequate serum vitamin d levels and implications for bone health.  Curr Med Res Opin 2005; 21 (4): 579

Vieth, R. et al.  The urgent need to recommend an intake of vitamin D that is effective.  Am J Clin Nutr 2007;85:649-50

Quotes:

“VitaminD is cholecalciferol, a hormone.  Deficiencies of hormones can have catastrophic consequences.” Dr. William Davis, cardiologist.

“Vitamin D deficiency is an unrecognized, emerging cardiovascular risk factor, which should be screened for and treated.  Vitamin D is easy to access, and supplementation is simple, safe, and inexpensive.” Dr. James H. O’Keefe, cardiologist and Director of Preventive Cardiology, Mid America Heart Institute, Kansas City, Missouri.

The need for an adequate level of vitamin D-3 in one’s body cannot be over emphasized.

Our government’s recommendation of 400 IU daily for an adult is not even sufficient for a child and falls far short of the 5000, 10,000 and even 20,000 IUs in some cases that science is now recommending as a daily intake for adults.

Vitamin D-3 is synonymous with good health.

Remain deficient and you will get sick.

Check out the Mirimmune Super D-3 at our Good Health Supplements website today! You can thank me later.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2010 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Is Lack of Sunlight Making Us Vitamin D Deficient?

Quote: “This is the most important vitamin re-discovered within the last year…” Women’s Health Institute of Texas.

This Single Natural Substance Can Change Your Life!

Viral, Bacterial, Fungal, Cancers, Heart Disease, Inflammations, Managing Pain, Managing Weight Loss, and Yes, Even Your Very Bones Are All Controlled By This Common Substance…

Can This One Simple Vitamin Unlock The Secrets To Good Health To Protect You From Catching Flu, Cold, Pneumonia, and Degenerative Disease? YES!

Dear Reader,

With all the headlines and news there is one key point about Vitamin D you may not be aware of…and that’s something I can practically guarantee —- YOU are suffering from a Vitamin D deficiency.

I am not telling you this to scare you.  This is not hype or some kind of marketing ploy.

 This is the plain unvarnished truth.

According to the prestigious New England Journal of Medicine…

“Vitamin D Deficiency is Pandemic.”

I can practically hear you saying:  “So what?”

 Well, here’s what.

In recent years medical investigators have re-opened research into this common vitamin and have developed a new found respect for its amazing, here-to-for, not understood wide ranging health and healing properties.

They found that Vitamin D-3 has a direct impact on over 32 of the body’s organs and enabling your body to stop respiratory infections we all fear. That is ample reason why you should be concerned – all having to do with maintaining your health.

Note: Although your body makes D-3 from D, vitamin D-3 and vitamin D are often used interchangeably.

These medical investigator’s overwhelming consensus is that Vitamin D-3 supplementation is extremely necessary —- and lots of it.

Vitamin D-3 is one of the few vitamins the body can actually manufacture itself.  It does so from the vitamin D it gets from sunlight.  Unfortunately, it is not nearly enough.

In a recent study it was found that 83% of people in Saudi Arabia were found to be Vitamin D deficient!  And you really can’t find a sunnier place than Saudi Arabia!  They protect themselves from the sun too much!

Men, women, children – all are equally affected. Vitamin D deficiency doesn’t discriminate. It’s affecting the entire population – regardless of skin color, gender or age.

Dr. Damien Downing, editor of the Journal of Nutritional and Environmental Medicine and President of the British Society for Ecological Medicine, when asked about who is Vitamin D deficient, simply stated:
“We ALL are.”

The Mayo Clinic, in a Minnesota based study, reported that ”… overall 93% of 150 schoolchildren and adults” were deficient in Vitamin D, this in a Minnesota-based study.

Within that same study, the Mayo Clinic found 100% of African-Americans, East Africans, Hispanics and Native Americans were deficient.

When we speak of pandemics, this one is of staggering proportions because it has a major detrimental impact, in so many different ways, on over 90% of our population.  The question then needs to be asked…

Why Are We So Deficient in Vitamin D?

Dr. Downing states three reasons for this worldwide deficiency in Vitamin D:

1-Lack of sunlight:  Consider the Saudi Arabians.  Their sun is so fierce, they mostly keep themselves covered from  head to toe when they are outside.  Here in our country, people have a fear of cancer from too much sun, work indoors the greater part of the day, or if sunbathing, cover themselves with sun block.

2 – Dietary deficiency: Pasteurization and food processing destroy vitamin D as well as other nutrients. Because the government demands it, processors add back vitamin D.  However, the amount of vitamin D food processors add back into their pasteurized and processed food can be considered a poor joke, it is so lacking.  In addition, many food processors use vitamin D-2 which is the cheap form of vitamin D and practically nutritionally worthless.   The fact is that almost no one gets enough vitamin D through natural sun shine and food.

3 – Farming practices: Modern farming techniques have little to do with nutrition. Do you know what are the major overriding factors in today’s mega-farm industry?  Yield and Time —- not our health.

For high yield in the least amount of ‘growing’ time, factory farms inject massive amounts of hormones and antibiotics into animals as well as restricting their movements by overcrowding or ‘caging’.

Fruit and produce farmers use untested seeds with gene manipulations or modifications.  They spread tons of chemical fertilizers and pesticides which destroy the nutrients in the soil to produce beautiful looking fruits and vegetables that are mostly devoid of nutrition.  (Good reason to eat organic.)

As recently reported by the USDA —- Our conventional foods contain 30% to 90% fewer nutrients then they did 30 years ago.   We live in an environment filled with toxins, chemical residues, and rogue hormones – a virtual cornucopia of health damaging substances.

Because of nutritional deficiencies, toxic environment, and minimal exposure to sunlight, it is clear that the only solution to preserving and enhancing our health has become supplementation.

There is an enormous amount of scientific data available to us today.  A careful review of this literature clearly shows that science is just now scratching the surface of the enormous importance of Vitamin D which is revealed in one huge study after another.

Time and time again, people with serious health issues all test to have serious Vitamin D-3 deficiency.  Here is a sampling of serious health issues people face with chronic vitamin D-3 deficiency:

Cancers – increased risk and severity of 11 types of cancer, including melanomas. Vitamin D-3 has been shown to make cancers cells lose their blood supply and the ability to expand.  Vitamin D-3 also strikingly inhibits cell growth, inducing what’s called ‘cell apoptosis’ (inability to divide) in breast cancer, prostate cancer and osteosarcoma.

Inflammation of the body – such as lupus, rheumatoid arthritis and inflammatory bowel disease like Crohn’s Disease and Ulcerative Colitis.

Heart disease - increased risk of both heart attacks and strokes.

Pain issues – everything from joint pains, back aches, headaches… even those fleeting phantom pains cropping up seemingly out of nowhere. Vitamin D was recently discovered to inhibit NF-kappaB (a major promoter of inflammation).

Brain issues – Parkinson’s and Alzheimer’s.

Weak brittle bones – especially dangerous for women and the elderly.

That is a scary list if there ever was one.

Can you imagine —- with one little vitamin, we can solve most of the countries health problems!   Healthy people do not need drugs or surgery!

Here’s one of the many huge research studies: The National Institutes of Health, the University of Minnesota, and the Pennock Family Endowment at the University of Minnesota funded the study: “Link Between Successful Weight Loss And Vitamin D Levels.”

Results of the study:  “The addition of vitamin D to a reduced-calorie diet will lead to better weight loss,” said the study’s lead author, Shalamar Sibley, MD, MPH, an assistant professor of medicine at the University of Minnesota.  Additionally, “higher baseline vitamin D levels predicted greater loss of abdominal fat.”

Good Health Supplement’s  liquid Mirimmune Super D-3(tm) is leading the charge as the only liquid vitamin D-3 product that is additionally enhanced with Scalar Wave technology.

Your immune system and cells get a double charge, first, from the amazing effects of the 10,000 IU of Vitamin D-3 on your cells with each dose, and secondly, from the boost in energy as the Scalar Waves are released in your body.

Feel Better, Live Better, Be Better…
Start Taking What Mother Nature Intended Us To Have

Mirimmune Super D-3(tm) is priced at $17.50 per bottle, a month’s supply.  For a limited time only, buy 6 bottles and get free shipping.

There’s absolutely no excuse for not getting all the protection Liquid Vitamin D-3 has to give – so take advantage of this special offer and order today… right now in fact.

 Your health depends on it.

Show your family and friends you care—- share this newsletter with them.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Vitamin D Research References.  This is a small sample of the hundreds of completed studies:
•    Int J Clin Pharmacol Ther. 2009 Mar;Volume 47(March):141–152.
•    Arch Neurol. 2008 Oct;65(10):1348–52.
•    Am J Clin Pathol. 2008 Apr;129(4):526–9.
•    Neurology. 2007 Mar 20;68(12):911–5.
•    BJOG. 2009 Nov;116(12):1678–82.
•    Br J Dermatol. 2009 Nov;161 Suppl 3:54–60.
•    Clin Endocrinol (Oxf). 2009 Nov;71(5):666–72.
•    Endocr Pract. 2008 Apr;14(3):381–8. Review.
•    Mol Immunol. 2009 Sep 4.
•    Inflamm Allergy Drug Targets. 2009 Jun;8(2):161–8. Review.
•    Allergy. 2009 Apr;64(4):613–620.
•    J Allergy Clin Immunol. 2009 Feb;123(2):319–27. Review.
•    J Neural Transm. 2009 Jul;116(7):905–11
•    J Alzheimers Dis. 2009 May 11.
•    Neuroscience. 2009 Feb 18;158(4):1478–87
•    BMC Med Genet. 2009 Jul 21;10(1):71.
•    Respir Res. 2009 Jun 12;10:49.
•    Cell Mol Neurobiol. 2009 Sep 23.
•    Altern Ther Health Med. 2009 Jul–Aug;15(4):34–43.
•    J Autism Dev Disord. 2009 Feb;39(2):212–22.
•    Ann N Y Acad Sci. 2009 Sep;1173:757–65.
•    Lupus. 2009 Sep;18(10):924–9.
•    Eur J Immunol. 2009 Aug 17;39(11):3147–3159.
•    Clin Rev Allergy Immunol. 2009 Jun 20.
•    Int J Androl. 2009 Jun 8.
•    Prostate. 2009 Apr 1;69(5):480–93.
•    Anticancer Res. 2009 Sep;29(9):3597–604. Review.
•    Carcinogenesis. 2009 Mar;30(3):449–56.
•    Lancet. 2009 May 30;373(9678):1905–17. Review.
•    COPD. 2008 Dec;5(6):353–9.
•    Pain. 2009 May;143(1–2):159–60.
•    Eur J Obstet Gynecol Reprod Biol. 2009 Apr;143(2):112–5.
•    J Am Board Fam Med. 2009 Jan–Feb;22(1):69–74. Review.
•    Oncol Rep. 2009 Nov;22(5):1021–5.
•    Cancer Epidemiol Biomarkers Prev. 2009 Sep 29.
•    Bone. 2009 Nov;45(5):949–55. Bone. 2009 Nov;45(5):949–55.
•    Diabetologia. 2009 Oct;52(10):2087–91.
•    Arthritis Rheum. 2009 Sep 29;61(10):1387–1395. Arthritis Rheum. 2009 Sep 29;61(10):1387–1395.
•    Obes Surg. 2009 Aug 25.
•    Gastroenterology. 2009 Apr;136(4):1435–43.
•    Blood Purif. 2009 Mar 23;27(4):387–394.
•    Pediatr Cardiol. 2009 Sep 26.
•    Atherosclerosis. 2009 Jun 6.
•    J Clin Endocrinol Metab. 2009 May;94(5):1483–90.
•    J Womens Health (Larchmt). 2009 May;18(5):691–8.
•    Curr Opin Nephrol Hypertens. 2009 Sep 16.
•    Psychoneuroendocrinology. 2009 Jun 20.
•    Lancet. 2009 May 30;373(9678):1905–17. Review.
•    Epidemiol Infect. 2006 Dec;134(6):1129–40. Review.
•    Ann N Y Acad Sci. 2009 Sep;1173:515–20.
•    Public Health Nutr. 2009 Sep;12(9):1504–11.
•    Circulation. 2009 Aug 25;120(8):687–98.
•    Pediatrics. 2009 Aug 3.
•    Joint Bone Spine. 2009 Mar;76(2):156–61.
•    Argiles, A. 2002. Blood pressure is correlated with vitamin D3 serum levels in dialysis
patients. Blood Purif: 20(4):370-5.
•    Borissova, A-M. The effect of vitamin D3 on insulin secretion and peripheral insulin
sensitivity in type 2 diabetic patients. IJCP 2003:57(4): 258-261.
•    Hung, M. Higher Vitamin D Intake Associated With Lower Risk of Rheumatoid Arthritis. Medscape Medical News Jan. 9, 2004 Li YC. 2003.
•    Vitamin D regulation of the rennin-angiotensin system. J Cell Biochem 2003:88(2):327-31.
•    Wiley Interscience. Merlino, L. Vitamin D intake is inversely associated with rheumatoid arthritis: results from the Iowa women’s health study. Arthritis and Rheumatism 2004(1):72-77.
•    American College of Rheumatology, 2004. Monger, KL. Vitamin D intake and incidence
of multiple sclerosis. Neurology 2004:62(1):60-65.
•    AAN Enterprises, Inc. Rucker, D. Vitamin D insufficiency in a population of healthy western Canadians. CMAJ 2002: 166(12): 1517-1524.
•    Parkinsonism Relat Disord. 2009 Jun;15(5):339–46. Review.

Copyrighted © 2009 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Before and after images of a nutritional supplement with 1 hour of scalar wave exposure.

This is a Must Read!

We have added a new dimension to all Good Health Supplement products.

We have now taken our supplements and Goji Juice to a level never before thought possible for nutritional supplements!

We are very proud to be able to bring you:

Bio-Scalar Wave Energy Enhancement Technology:

This is so exciting to share with you.

We have installed an Energy Enhancement System bio-scalar wave chamber, the same system being used by health clinics and spas around the world with great success.

All GHS products are now placed in this special chamber and embedded with energy enhancing scalar waves in a proprietary process.

The development of the “Energy Enhancement System” is based on the work of Nicola Tesla (who was first to demonstrate the existence of scalar waves), later the work of Albert Einstein who developed the practical applications for scalar waves, and now Dr. Sandra Rose-Michael who developed the EESystem we are using.

Why is this so significant and important?

Because bio-scalar energy is a unique form of energy that can be harnessed and embed into solid objects placed in its field.

When embedded in nutritional supplements, scalar waves will make the supplements more absorbable, bio-available, and raise the energy level in your cells.

The higher the level of energy in your cells, the greater your cells ability to absorb nutrients and eliminate toxins and waste.

High cellular energy greatly enhances the performance and effectiveness of your immune system and your body’s ability to heal itself.

All life is energy, with your cell’s energy being measured in millivolts.  The healthiest cells have a charge of 70 to 90 millivolts.

Degenerative diseases begin developing when millivolts are below that level.  As an example, cancer cells measure 15 to 20 millivolts.

Scalar waves are cumulative.

The more embedded supplements you take, the greater the accumulation of scalar waves in your cells and the sooner the energy level of your cells raise to the ideal 70 to 90 millivolt level.

Embedded Scalar waves do not lose their strength as they regenerate themselves.  Test have shown that embedded scalar waves, in nutritional supplements, had increased in strength after  sitting for six months.

Technically: Scalar waves are non linier and will neutralize all man-made 50 – 60 cycle waves in your body from cell phones, computers, micro-waves, etc.

For a fuller explanation of the detrimental effects on your body of man-made waves, see the link at the end of this announcement.

Clearly scalar wave fields have always existed.

They are well known in astrophysics, geology, and hydrodynamics.

A scalar wave field is known as a fifth-dimensional non-linear field.

Third dimensional laws of nature do not bind it.

Scalar wave fields exist out of relative time and space, thus they do not decay over time or distance from their source.

Because of this, scalar wave fields function in a self-referral and self-generating manner. They are unbounded and capable of passing through solid matter.

Some health benefits in consuming scalar wave embedded products.

• Increase overall body energy levels as a result of increasing cellular energy for trillions of cells.
• Eliminate and nullify the effects of man-made frequencies (60 cycle) in the human body.
• Cleanse the blood improving chylomicron levels (protein/fat particles floating in the blood) and triglyceride profiles and fibrin patterns.
• Increase the energy level of every single cell in the body to the ideal 70-90 millivolt range.
• Improve immune function by as much as 149% as proven in laboratory studies.
• Increase the energy covalent level of every single hydrogen atom in the body as verified by spectrographs. This is significant because covalent hydrogen bonds are what hold your DNA together. In other words, consuming scalar enhanced products can protect you DNA from damage.
• Improve mental focus as demonstrated by increased amplitude of EEG frequencies.
• Improve cell wall permeability thus facilitating the intake of nutrients into each and every cell and the elimination of waste from each and every cell. (As a result of the high transmembrane potential mentioned above, scalar enhanced products effectively cause every single cell in your body to detox).
• Balance out the two hemispheres of the brain, again as measured by EEG tests.
• Decrease the surface tension of the embedded products, thereby significantly reducing the time required for your body to assimilate those same products.
• Work as an antidepressant since it inhibits the uptake of noradrenaline by PX12 nerve cells.

Scalar wave enhanced products work faster and better than similar products that have not been enhanced with scalar waves.

We at Good Health Supplements are pleased that we can bring you a way of neutralizing the damaging effects of these detrimental man-made waves by embedding scalar waves into all of our supplement products and goji juice.

Scalar waves are cumulative and will build in your body.

The more you take, the greater the enhancing of your immune system and your body’s ability to neutralize the man-make waves that surround you.

In addition, we are making available for sale, on request, donut shaped pendants that are permanently embedded with scalar waves at the discounted price of $69.

For a fuller explanation of the detrimental effects on your body of man-made waves, see the article titled “Protecting Your Body Against 60 Cycle Energy Wave, Especially Cell Phones“.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2009 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Practically every chemical reaction in our bodies is a result of enzymatic action. The digestion of our food is mostly dependent on enzymes.

It is not so much how healthy we eat as to how well our food is digested so that we can absorb the nutrients in the food. We can only do that when we have enough enzymes in our digestive system.

Digestion is the first step in transforming food into the living tissues of our bodies and into the fuel needed to keep those tissues functioning. It is here we need to pay particular attention.

It is impossible to be in perfect health with poor digestion.

Why? Because digestion itself refers to the breaking down of food into particles small enough to enter our cells. Absorption, an integral part of digestion, has to do with the transferring of these minute food particles into our circulation so that these food nutrients can be carried to every cell in our body.

Both digestion and absorption are performed by the digestive system.

Where do enzymes come from?

Our body makes many of the enzymes we need to digest our food. Food itself contains enzymes unless we destroy the enzymes through heating or through processing.

Our bodies cannot make all the enzymes it needs to digests its food and must rely on the help it gets from the enzymes in the food we eat.

It is important to know that enzymes are easily destroyed at temperatures beyond 118°F. This is why a diet of mostly processed foods, which is usually heated beyond 118°F, and pasteurized (160ºF) such as milk and juice lead to digestive problems and poor nutrition.

Food with no enzymes is known as dead food.

A good example is the pasteurized orange juice of which we drink tons in this country. Being pasteurized (dead food), all of the enzymes have been destroyed and drinking this juice is like pouring pure acid down your stomach making it difficult for your body to digest.

Fresh squeezed orange juice (live food) is full of enzymes, easily digestible, providing your body with much needed healthy nutrition.

Here are two important questions:

• Why does poorly digested food have a negative impact on your immune system?
• Doesn’t poorly digested food just pass through your colon and out as waste?

The surprise answers:

• When food is not properly digested, we create “digestive luekocytosis” in which your white blood cell count increases after a meal. (White blood cell count is increased to counter the undigested food your body views as an invader.)
• Because these incompletely digested food molecules are unable to be absorbed through the pores of your intestines into your blood stream, the body then identifies this particulate matter as foreign objects, your immune system forms circulating immune complexes around them. (That’s your immune system’s army surrounding these foreign objects in an attempt to destroy them.) Your immune system now tries to do a job it is not designed to do. It mobilizes white blood cells in an attempt to digest food, stressing your body’s energy and your immune system, doing with great difficulty, what enzymes do very easily and naturally.

It’ a fact, you use 80% of your body’s energy to digest food alone.

With food enzymes present to pre-digest the food, (food that hasn’t been heated or processed) digestive luekocytosis does not occur. Proper digestion now allows your immune system to focus on disease prevention — rather than digestion.

Eating an abundance of raw food such as mixed greens and fruit will measurably improve your digestion. This is especially true because as you age your body begins making fewer and fewer enzymes and is less tolerant of eating dead food.

The practice of enzyme supplementation is a good one to follow. It is the key to assuring complete digestion, absorption, transportation, and the use of the nutrients you consume.

To further aid the digestive process and to help prevent acid reflux, the enzyme supplements you take should contain betaine hydrochloride.

Curing acid reflux with antacids only makes matters worse long term and further starves your cells of nutrients they need to properly function and keep your body healthy.

Antacids negatively interfere, short circuiting the digestive process, preventing much of your food from being broken down to a particle size your intestines can absorb.

Repairing your digestion with enzyme supplementation, eating at least 50% raw food, and eliminating processed and fried foods from your diet will turn your digestion around quickly and lead you back to a healthy body.

To reinforce that statement, know the fact that enzymes are also responsible for elimination of waste and toxins in your body.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2009 – All Rights Reserved

Omega-3 fats help build the membranes that surround cells in the body and help make hormones that affect blood clotting and inflammation, according to Harvard University doctors.

The fats play very special roles in babies, lining cells and aiding in the development of brain cells and eyes — which is why Omega 3s are in breast milk and being added to some formulas.

Studies show the fish oils are especially good for…the heart, helping prevent deadly rhythm problems and, in high doses, lowering triglycerides — fats circulating in the blood.

“You can take tons and tons of olive oil, and it won’t drop your triglycerides,” said Mays, who is a board-certified lipidologist, or fats expert. “The omega fats really have a medicinal property that is unique.”

The role that the omega-3s plays in heart health is summarized as follows:

• Lowering of blood pressure
• Protecting against sudden cardiac death
• Lowering of blood fat levels (triglycerides)
• Preventing fatal blood clots
• Maintaining blood vessel dilation
• Anti-inflammatory effects such as increasing the plaque stability on artery walls so that they are less likely to rupture
• Improving the vascular endothelial function
• Reducing the risk of hardened arteries
• Improved insulin sensitivity

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable.

There’s a simple, proven and easy way to reduce the chance of you becoming part of these grim statistics, and that is to increase your intake of the healthy omega-3 fatty acids.

The research has continued to pour in from countless sources around the world about the amazing benefits of the omega-3′s. In fact, scientists and medical professionals alike now agree that the omega-3 fats can prevent – and even reverse – the deadly effects of cardiovascular disease and stroke (the first and third leading causes of death, respectively).

Studies have shown that the Omega-3s may prevent heart attacks because it slows the buildup of plaque in the arteries. When your arteries are free of plaque, your blood is able to flow normally, avoiding heart complications.

Patients who do take Omega-3s and who have suffered from heart attacks seem to suffer heart attacks that are less severe than those who are not taking an Omega 3 supplement at all.

According to two new studies from Munich, Germany, long term use of Omega 3 fatty acids reduced the risk of death and incidence of hospitalization for heart related illness in heart failure patients. On the other hand, Crestor, a popular cholesterol medication (statin), showed no beneficial effect on the patients studied.

Dr Gianni Tognoni (Istituto di Ricerche Farmacologiche Mario Negri, Milan) presented the Crestor treatment findings at the conference, which ultimately showed no difference in outcomes between those who received the statin and those who did not, even though LDL cholesterol levels were lowered with the drug.

Dr. Tognoni suggests… “although statin therapy lowers concentrations of LDL cholesterol, is well tolerated, and seems reasonably safe, it does not produce meaningful improvements in survival in patients with chronic heart failure.”

The results are contrary to the current push to provide heart failure patients with statin therapy. 

You do not need to become a victim. Omega 3 fatty acids have repeatedly been shown to have a major beneficial effect on heart health. For a longer healthier life, make sure you include fish or Omega 3 fatty acids soft gel capsules into your diet.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2009 – All Rights Reserved