Archive for the ‘Digestion’ Category

Discover the nutrient benefits of soaking raw almonds!

Discover The Health Benefits of Soaking Almonds

Almonds are considered, by nutritionists, to be the healthiest, most nutritious nuts of all.

Almonds are a rich source of protein containing fiber, omega-3 and 6 fatty acids, vitamin E, magnesium, calcium, and zinc.

Almonds are also difficult to digest because of an enzyme inhibiting substance in their brown coating.

The enzyme inhibitor is there to keep the almond more intact until it is ready to sprout into a tree.

For humans, the inability of the nut to release its enzymes interferes with the digestive process makes digestion more difficult, and creating the loss of nutrient value of the almond.

Solution? Soaking eliminates the problem.

The key to maintaining the nutrient value is to only use almonds that are raw.

The eating and soaking process are practically useless if the almonds are pasteurized or roasted since both processes destroy the almonds healthy enzymes.

Read the rest of this entry »

Magnesium and Vitamin D-3 Connection

Vitamin D deficiency, the cause of probably 60% of the diseases in the U.S. and the world today, is a bit more complicated than appears on the surface.

Most people believe that just taking a vitamin D-3 supplement will eliminate their deficiency in two to three months by raising their D-3 levels to “normal”, and expect all of their health problems to disappear.

That’s the quick fix syndrome, and I wish it were so.

You can improve the quality of your health by just taking a vitamin D supplement, but better still, by taking care to include the other missing ingredient in your diet, the mineral magnesium, you can really raise your overall health and the quality of your life.

The inclusion of these magnesium laden healthy and tasty raw vegetables in your diet will result in turning a small health correction into a full blown shot-in-the-arm!  This can positively impact your longevity.  The supporting science is well documented.

Magnesium is the key factor in converting vitamin D-3 into 1,25D₃ the only form of vitamin D the body can use. Read the rest of this entry »

Stopping Cancer, Heart Disease and 100 Other Diseases On 26 1/2 Cents A Day?

Can you imagine the world-wide media explosion if a drug company announced it had developed a single pill that would substantially reduce the risk or prevent breast, colon, prostate, 14 other cancers, heart attack, stroke, diabetes, osteoporosis, osteomalacia, PMS, MS and other autoimmune disease, as well as flu, colds, other respiratory diseases and, last but  not least — Parkinson’s, Alzheimer’s and possibly ALS?

Can you imagine the euphoria to having access to such a miracle pill?

Well — guess what—that miracle is here NOW!  TODAY!

It is the miracle of vitamin D-3 and we not only have it, we have it in liquid form at a cost of only pennies a day.

It is estimated that about 60% of the diseases in the world today are probably vitamin D-3 deficiency based —as it has been well established that most people in the U.S. and around the world are vitamin D-3 deficient.

Can you imagine people in their 60s, 70s, 80s, and 90s taking a fall and not breaking a hip, or other bones because their bones are so strong?

Can you imagine not having to worry about the swine flu or any other kind of flu because your immune system is so strong?

In the last 10 years a whole new science has burst open upon the world.

It is the scientific study of the effects of the hormone known as vitamin D-3 on the body.  Yes, it is a hormone, not a vitamin.

D-3 impacts your heart, organs and most every tissue and cell in your body.

It is anti-viral, bacterial and fungal.

It regulates normal cell death thus maintaining life saving control over cancer.

It protects against gum disease and helps keep your muscles strong.

Vitamin D-3 is the most impactful and wide reaching nutrient for your body and you can have this incredible protection for as little as 26.5 cents a day.

That’s $7.95 for a month’s supply of 10,000 IU liquid vitamin D-3 per day at the special multiple bottle price for the NEW Mirimmune Super D-3.

That is 26 1/2 cents per day and no shipping cost in the U.S. and Canada.

Is your life worth 26 1/2 cents a day?  Are you dancing in the street yet?

Well you should be because this is the greatest medical discovery of the 21st century and the drug companies haven’t yet figured out a way to take it away from us!

So let’s make hay while the sun shines!

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2010 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

All living things contain enzymes, whether plant or animal. No enzymes — no life — plain and simple.

Practically every chemical reaction in our bodies is a result of enzymatic action. The digestion of our food is mostly dependent on enzymes.

It is not so much how healthy we eat as to how well our food is digested so that we can absorb the nutrients in the food. We can only do that when we have enough enzymes in our digestive system.

Digestion is the first step in transforming food into the living tissues of our bodies and into the fuel needed to keep those tissues functioning. It is here we need to pay particular attention.

It is impossible to be in perfect health with poor digestion.

Why? Because digestion itself refers to the breaking down of food into particles small enough to enter our cells. Absorption, an integral part of digestion, has to do Read the rest of this entry »