Archive for the ‘Diet’ Category
It’s Not Health Care You Need…It’s Food Care!

It's Food Care!
It is a given that all life begins at the cellular level.
It is also a given that for your cells to function as healthy cells, they must have the energy level they were designed for, 70 to 90 millivolts.
At that level your cells easily absorb nutrients, convert the nutrients into usable components the body needs, then rids itself of the resultant waste created by this conversion process.
Energy also allows your cells to rid themselves of the toxins they absorb from the nutrients (food) you feed them.
When the nutrients you feed your cells contain high levels of toxins, as do most packaged and conventional foods available to us today, the cell’s energy becomes overtaxed, dissipated, and unable to rid themselves of all the toxins.
This condition causes a lowering of the cells millivolt energy level. This results in cellular dysfunction, inflammation, and the beginnings of disease.
Example: Cancer cells have a measurable energy level of 15 to 20 millivolts. Read the rest of this entry »
Good Health Supplements Announces Bio-Scalar Wave Energy Enhancement Technology

Before and after images of a nutritional supplement with 1 hour of scalar wave exposure.
This is a Must Read!
We have added a new dimension to all Good Health Supplement products.
We have now taken our supplements and Goji Juice to a level never before thought possible for nutritional supplements!
We are very proud to be able to bring you:
Bio-Scalar Wave Energy Enhancement Technology:
This is so exciting to share with you.
We have installed an Energy Enhancement System bio-scalar wave chamber, the same system being used by health clinics and spas around the world with great success.
All GHS products are now placed in this special chamber and embedded with energy enhancing scalar waves in a proprietary process.
The development of the “Energy Enhancement System” is based on the work of Nicola Tesla (who was first to demonstrate the existence of scalar waves), later the work of Albert Einstein who developed the practical applications for scalar waves, and now Dr. Sandra Rose-Michael who developed the EESystem we are using.
Why is this so significant and important? Read the rest of this entry »
The Tragic Joke Of Health Care Reform

Health Reform?
Health Care Reform? – If it wasn’t so tragic, it would be a joke!
What is health care reform anyway?
It would appear to me that health care reform would mean ways to keep people from getting sick. Ways to keep people healthy.
That to me is real health care reform.
Instead we have the whole country battling over drugs and medical care while every year the number of people who develop a chronic disease grows larger and larger.
What is wrong with our Presidents — past, present, and probably future?
What is wrong with our senators and members of congress? Do they all have their heads buried in the sand or is it all about greed and self-interest?
This is not a Democrat, Republican, or Independent issue— it’s about everyone!
We the people are being Read the rest of this entry »
Food Industry Shoves MSG Down Your Throat

Hazardous Food Additives
This is a special report from OCA (Organic Consumers Association).
Monosodium glutamate (MSG) is one of the most common and hazardous food additives on the market.
MSG is reportedly more toxic than alcohol, tobacco and many drugs.
MSG is an excitotoxin, so it tricks your brain into wanting to eat more and more foods containing the ingredient, even if you are already full.
Side effects of MSG include: obesity, eye damage, headaches, depression, fatigue and disorientation.
Food manufacturers know that health-conscious consumers try to avoid MSG, so it is oftentimes not listed in a product’s ingredients.
MSG is banned in organic foods.
According to USDA and FDA regulations, if MSG Read the rest of this entry »
Dieting With A Full Plate

Dieting With a Full Plate?
In my last newsletter I promised to tell you how to lose weight without going on crash or fad diets, or cutting down on food consumption while everyone around you is enjoying a full plate.
I confess that dieting with a full plate was not my idea.
The idea came from the non-profit Lifestyle Center of America.
They are publishing a book written by three doctors.
The book tells you how you can eat with a full plate of food and lose pounds at the same time.
The book will be available for sale to the public about December of this year.
When it becomes available, I will let you know where you can buy a copy.
The book will help you to Read the rest of this entry »
Food Inc. – The Movie
Let me ask you a question…how much do you really know about the food you eat that you buy from your local supermarket and are serving to your family?
Are you hungry for change? If so, watch the provocative new film called “Food, Inc.”.
Here’s a short video trailer for you to watch.
NOTE: Video takes a few moments to load before it starts playing.
“In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of our government’s regulatory agencies, USDA and FDA.
Our nation’s food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment.
We have bigger-breasted chickens, the perfect pork chop, herbicide-resistant soybean seeds, even tomatoes that won’t go bad, but we also have new strains of E. coli—the harmful bacteria that causes illness for an estimated 73,000 Americans annually.
We are riddled with widespread obesity, particularly among children, and an epidemic level of diabetes among adults.”
To your good heath & longevity.
Ira Marxe
“The Good Health & Wellness Guy”
Copyrighted © 2009 – All Rights Reserved
Your Choices…How YOU Can Make You Healthy!

It's Your Choice!
Most of the public never gets to hear about the many proven ways to heal ourselves because our medical profession is an antiquated dinosaur bound to drugs.
Our FDA does not, and will not, recognize “so called” alternative ways.
In fact, the FDA has made it illegal to claim that a nutritional product or alternative way can heal you. If it is not a drug approved by the FDA, your cure claims will subject you to heavy fines and or jail.
Over the past decade it has been made very clear the strong influence Big Pharma has over our FDA. Sometimes you would think they were running the FDA.
To make our health conserns even worse, our USDA, who should be insuring that we get safe, nutritional food to eat, is highly influenced by giant food processors allowing them, through over processing, to destroy much of the nutrients in the packaged food sold in our food markets.
Most all of these nutrient deficient foods also contain Read the rest of this entry »
Organic vs. Conventional Soy: Boycott Non-Organic, GMO, Hexane-Processed Soy
Many times we are asked about adding soy to the diet.
The debate has many sides to the conversation, however, there was an interesting article about non-organic soy at the Organic Consumers Association website titled Boycott Non-Organic, GMO, Hexane-Processed Soy Organic vs. Conventional Soy written by Alexis Baden-Mayer, Esq., Organic Consumers Association, July 1, 2009
Here is the article for your review and if you wish to read more please select the article link title listed above.
We at the Organic Consumers Association are often asked, “Which foods should one only eat organic?” At the top of our list is soy. There are few agricultural crops more dangerous to humans and the environment than conventional soy. Non-organic soy is:
GENETICALLY MODIFIED More than 90 percent of US soy is genetically modified. While genetic engineering is widely believed to be intended to increase yields, genetically modified soybeans, the world’s most widely planted GM crop, have consistently lower yields than conventional soy.
SPRAYED WITH PESTICIDES Soy is genetically modified to withstand massive applications of Monsanto’s RoundUp pesticide. According to the Center for Food Safety, U.S. government data reveal a huge 15-fold increase in the use of glyphosate on soybeans in the U.S. from 1994 to 2005, driven by the adoption of the Roundup Ready version of the crop. Increasing weed resistance to glyphosate has led to rising use of other toxic chemicals. In the U.S., the amount of 2,4-D (a component of the Vietnam War defoliant Agent Orange) applied to soybeans more than doubled from 2002 to 2006.
PROCESSED WITH HEXANE Before being added to food, soy processors, including Archer Daniels Midland and Solae, use a toxic petroleum-derived solvent called hexane to extract the oil and protein. When hexane is released to the environment it degrades to produce greenhouse gases that contribute to climate change. Hexane can cause dizziness and irritation and, with long-term exposure, nerve damage. It is regulated as a volatile organic compound, a class of compounds that contributes to smog problems. Hexane is highly flammable and a toxic hazard to workers. Hexane regularly results in explosions at soy processing plants that kill and injure workers and endanger surrounding neighborhoods. Hexane explosions have occurred at the Minnesota Soybean Processors plant (May 2009), a soybean oil factory in the Brazilian city of Formosa (March 2009), the Arkansas Riceland Foods plant (2006), the Iowa Ag Processing, Inc., plant (2003), the Canadian CanAmera Foods plant (2002), and the Indiana Central Soya plant (1994).
FUELING FACTORY FARMS Soybean husks go to factory farms to feed animals that would never eat soy in nature — or on a traditional farm, for that matter. Worldwide, 85 percent of soy is produced for animal feed, mostly for pigs and poultry.
SUBSIDIZED BY TAXPAYERS The whole process is supported by taxpayers through federal farm subsidies.
MAKING US FAT While soy still has that crunchy granola reputation for being a health food ingredient, most of the soy in the American diet is found in junk food, especially processed and fast foods made with soy lecithin and “partially hydrogenated soybean oil” (trans fat). There is hardly a deep-fat fryer or multi-ingredient processed food product in the nation that doesn’t contain soy.
In 2008, the US produced 20.8 billion pounds of soy oil.
To your good heath & longevity.
Ira Marxe
“The Good Health & Wellness Guy”
Copyrighted © 2009 – All Rights Reserved