The Good Health and Wellness Blog

The Health Wave in Sedona, AZ has moved to new and larger quarters located at 2020 Contractors Rd. Unit #10 offering state of the art mind and body wellness programs and products.

Everything we do is designed to retain youth, health and mental clarity … yours and mine.

I’m 90! Come visit and judge for yourself.

For this who have been following our path and progress, our Scalar Wave Room has been upgraded with EESystem’s newest technology including color therapy.

Our Asyra testing of 5,000 body issues has new upgrades as well.

Our DPA tests the flexibility and biological age of your arteries, and measures plaque buildup.

Our Digital Infrared Thermal Imaging camera was recently recalibrated to provide the latest and best technology for early detection of cancer and other diseases.

No radiation … no touching.

Our biggest surprise is our newly upgraded nutritional supplement GHS Ultra, which cleanses plaque out of your arteries.

GHS Ultra also gives your body want it needs to make its own CoQ10.

For diabetics, GHS Ultra helps to avoid and reverses diabetic retinopathy and diabetic gangrene.

You have to age. You do not have to grow old or get sick!

Ira Marxe – The Health Wave in Sedona, Arizona – Call 928-282-4447 and speak with Sheila.
“The Good Health & Wellness Guy”

Copyrighted © 2013 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

As you know heart disease is unfortunately one of the leading causes of death in America.

Back in 1997 I was diagnosed with congestive heart failure (CHF) and I had to make a decision to either get rid of this chronic disease or suffer from swollen ankles, crippling chest pain, pulmonary edema and practically zero energy.

Fortunately, I found an all-natural solution to help get rid of my clogged arteries and reverse my congestive heart failure without taking side-effect causing drugs and statins, or enduring costly and painful surgery.

Now at age 90, I’m a former CHF and heart disease sufferer and today, I’m healthier, stronger and feel better than when I was in my 50′s.

So what is my secret? Simple. GHS Ultra.

Please watch the video below for all the details.

Don’t let heart disease control your life!

Discover how the proven daily multivitamin & mineral formula plus cardiovascular nutritional support can help you to avoid heart disease, stroke, heart attack, problems with diabetes as well as helping your body naturally make its own CoQ10.

Check out the incredible GHS Ultra formula today.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2013 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Health is one of the most important factors in a person’s life. Health is just as important for a newborn child as much as it is for an elderly man or woman.

Today we’ll review some helpful tips and tricks and reveal certain ways to stay healthy as a Baby Boomer.

Before going in the tips and tricks, I would like to mention that just because you’re past your middle age it’s definitely not an excuse not to be healthy.

You will find many stories on the internet of elderly people, up to 90, even 95 years old who are perfectly healthy and even doing stuff like jogging.

I recommend you search some of these stories, for they are a very good source of inspiration. You can always search for health articles, fitness articles, healthy eating articles and whatnot.

However, lets see 7 important tips on how to stay healthy:

1. First off, if you want a healthy life, you obviously need a healthy lifestyle. By making the right healthy lifestyle choices, you will surely have a long and healthy life.

2. Eat a proper breakfast. This is a very important step in being healthy, one every nutritionist will tell you. The breakfast is the most important meal of the day, giving you much needed energy.

3. As a baby boomer, the worst thing you could possibly do is become a couch potato. You should always engage in some sort of physical activity for at least 20 minutes per day.

4. Make sure you sleep well at night. This is very important step if you wish to have a healthy lifestyle. You should sleep at least 8 hours per day.

5. Be very careful with vices. Most people around your age either smoke a lot or drink a lot. Don’t be like them, choose a healthy lifestyle instead and you will be a better person.

6. Your physical health is definitely important, but do not forget to maintain your psychological health. Do not overreact and don’t get angry. Have a good self control. It is an important step towards a healthy lifestyle.

7. Last but certainly not least, be careful what you eat. Avoid junk food by all means and try to have a balanced diet. I have prepared a healthy foods list so you can make a proper diet: http://www.whfoods.com/foodstoc.php.

Remember that a healthy lifestyle is important at any age. By getting a healthy lifestyle, not only do you save a lot of money that you would’ve spent on medicine and pills, but you will also be happier, and will appreciate life a lot more.

I hope my tips inspired you to live healthily.

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2013 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Water is rapidly becoming a major issue throughout the country and could lead to water wars, federal regulations and much more in the coming years.

• 
• Source: Propublica

EPA records show that portions of at least 100 drinking water aquifers have been written off because exemptions have allowed them to be used as dumping grounds. “You are sacrificing these aquifers,” said Mark Williams, a hydrologist at the University of Colorado and a member of a National Science Foundation team studying the effects of energy development on the environment.

Read more at: www.propublica.org

“Organic” Apple A Day Keeps the Doctor Away

Lessons Learned:  How to turn a meal made up of all healthy food into a disaster inside your stomach.

It’s easy to do — just pick the wrong combination of healthy foods and eat them together.

You can combine organic greens, vegetables, nuts, beans, chicken, wild fish, beef, eggs, and cheese, make yourself a wonderful healthy meal, and then add fruit to destroy it all!

Fruit is super healthy for your body.  It is in a class all by itself and should be eaten by itself, only on an empty stomach.

The reason — fruit does not digest in your stomach.

It just uses your stomach as a holding pen on its way to your small intestine, where it does digest.

This usually takes between 20 or 30 minutes.

All other food, when entering the stomach, will trigger the digestive juices and cause the pathway to your small intestine to close in order to prevent this undigested food from passing through.

If there is fruit in your stomach, it becomes trapped.

The fruit mixes with the other food begins to turn rancid.

It then interferes with the digestive process extending the time it will take to digest that food, and usually causes rotting of the other foods as well.

The result is loss of loss of vital nutrients, bloating, gas and all too often, acid reflux.

Best to eat your fruit at least 30 minutes before a meal. [click to continue…]

Velvet Deer Antler Extract is one of the worlds oldest Raw Super Foods.

It has been used and documented in eastern medicine for over 2 thousand years. It falls only second in use in Asia to ginseng.

Currently the United States is the 5th largest consumer of velvet antler products.

It is considered a super food because of it’s nutritional density and lack of caloric value.

It is also considered a raw food because of how it is derived to keep the antler tips living.

Clipping the top tips of a certain type of deer’s antler creates this raw food extract. The deer antlers are actually the only mammalian organs that re-grow and regenerate every single year.

It is along the same concept of cutting a lizards tail off and the same constituent found in a lizard tail that cause it to regrow are also found in velvet antler.

[click to continue…]

Buy Quality Honey

BUYER BE WARE!

Tests Show Most Store Honey Isn’t Honey!

Here is a list of the honey tested by Food Safety News that showed NO traces of pollen.

Analysis showed that the absence of pollen was consistent regardless of the size of the jar.

In some cases, the stores where the honey was purchased are not listed because the same brands can be found in many different outlets.

The contents were analyzed for pollen by Baugh Bryant, a professor at Texas A&M University and one of the nation’s premier melissopalynologists, or investigators of pollen in honey.

List of Honey Products: