The Good Health and Wellness Blog

You’re Kidding!

Nope. It’s an established fact.

The fact is a result of a study performed with 2500 Welshmen between the ages of 45 – 59.

All were diagnosed with either asthma, COPD, lung fibrosis, or other lung disease.

Now, the victims of asthma or lung disease have a natural way to battle their illness … eating apples!

The researchers divided the men into groups according to their height, weight, the number of apples they ate per week, the number of calories they consumed, and whether any of them smoked or exercised.

The researchers then measured the amount of air that each one was able to exhale in one second.

The results? The men who ate 5 apples or more per week were able to exhale 138 milliliters more air than those who ate no apples.

The researchers concluded that eating apples decreased the amount of obstruction found in the lungs and bronchial passages.

Other research backs up this finding.

There are several reasons for apples’ protective effect on the lungs.

Apples have a high content of the bioflavonoid called Quercetin.

Quercetin acts as a anti-inflammatory and anti-allergic medication in the body.

It inhibits histamine and leukotreine.

These are pro-inflammatory molecules that create the vasoconstriction and bronco-constriction that precipitate asthma attacks.

In addition, did you know that there are over 450 different nutrients in a fresh apple?

Just about every nutrient that you can think of.

Caution! Eat only ORGANIC apples!

Conventional apples have the highest level of pesticide contamination of all the fruits we eat.

Go to: www.EWG.org for the whole story.

So, that old adage…“An apple a day keeps the doctor away” may be just what the doctor forgot to order.

Now that’s a prescription that’s easy to swallow!

Almost everyone knows someone who has asthma or some other lung disorder.

Be a good person and pass this article along to them.

To easy breathing!

Ira Marxe…just 91 years young!
CEO of Good Health Supplements, Inc.

P.S. Share This News Update with Family and Friends.
Please forward this article to your family and friends…they’ll thank you for it!

Copyrighted © 2015 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

What?

The question: What is it you need more of yet it has no nutritional value?

The answer: Water. You can’t live without it.

The reason: The reason is that water is the solvent the body needs to perform tens of thousands of molecular reaction in your body every single day.

It needs that water to convert the food we eat into the nutrients the cells need to perform their functions so that our cells can keep us strong and healthy.

In addition, the water is the solvent our bodies use to rid itself of toxins.

Chemicals, air pollution, automobile exhaust, cigarettes, etc…these pollutants come from outside the body.

But the majority of the toxins come from inside the body.

They are the natural waste products of our normal metabolic functioning.

In the absence of enough water, toxins build up and eventually can cause disease.

So remember to keep yourself hydrated.

Drink lots of water during the course of every single day.

In light of this reality, it is amazing how few people consume an adequate amount of water.

Chronic dehydration is common and often unrecognized until there is a problem.

Here’s a troubling fact: You cannot count on thirst to let you know that you may be dehydrated.

Although thirst is an excellent indicator of acute dehydration, in chronic states the body accommodates itself (makes up for the lack of H2O) by retaining water, and the thirst does not make itself known.

Unfortunately, when the body retains water, it also retains toxins that the water was “supposed to” eliminate.

This increases the toxins in the connective tissue which sets the stage for illness and premature aging.

Another factor to consider is the of the quality of our drinking water.

Water is easily contaminated.

Chlorine, fluoride, pesticides, residuals, heavy metals, and hard minerals can contaminate the water we drink.

When this occurs, the solvent/cleansing capability of the water can be significantly reduced.

For this reason, it is advisable to drink only purified water.

Buying water that is labeled “spring water”, mineral water or drinking water is not really good enough!

The water you drink should be purified.

One can use a home reverse osmosis system or buy reverse osmosis water from a water store or from grocery stores.

Many people are concerned that reverse osmosis systems take out all the “good minerals”.

If that’s a concern, you can easily re-mineralize with Good Health Supplements’ H2O Alive.

That is what we use. 2 drops to an 8 ounce glass of water.

It is highly recommended that you drink a quart and a half of purified water every day.

On hot days or when you are exercising you might need twice that amount.

It is best to start the day with 2-3 glasses of water.

Reason: Your lymph system has been dumping toxins into your blood system all night and you need to get rid of that.

Another good outcome: When your body gets accustomed to having all this good water, you’ll begin to feel thirsty when you’re not getting enough.

And, you’ll be healthier.

Stay hydrated my friend.

I drink to your good health! Water of course!

To your good health and longevity,

Ira Marxe…just 91 years young!
CEO of Good Health Supplements, Inc.

P.S. Share This News Update with Family and Friends.
Please forward this article to your family and friends…they’ll thank you for it!

And don’t forget to boost your water with the H2O Alive Water Treatment Formula!

Copyrighted © 2015 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

WHY ????

If Genetically Modified Organism crops are so good for us – WHY are Monsanto and Dow (producers of GMO seeds), Coca Cola, PepsiCo, and other major food companies spending multi, multi millions of dollars every year to prevent laws that would make it mandatory to list GMOs on food labels?

You would think they would be fighting to have GMO in large letters on every label they can get and be advertising…

“Buy These Products – They Have GMOs In Them!”.

But that is not the case.

Those who support GMOs point out that Americans have been eating food containing GMOs for more than 15 years and there is no credible evidence that people have been harmed.

But saying there is no evidence of harm is not saying that GMOs are safe.

Cancer, for example, could take 20 or 30 years to develop.

Animal studies, commonly used to help assess human health risks, have suggested that GMO might cause damage to the immune system, liver, and kidneys.

More studies are needed to determine long term effects.

I would like to point out that over 60 countries around the world have mandatory GMO labeling.

Now my main point:

Whether GMOs are good for you or bad for you is not the main point of this article.

What is? It is “our right to know” what is in the food we are eating.

Producers must already label foods that are frozen, pasteurized, homogenized, irradiated, contain trans fat, artificial sweetener, colors, and preservatives.

Why not GMOs?

Whether you care about eating GMOs or not, the choice to do so should be yours and yours alone, not the food companies’ or chemical companies’ choice.

As for me, I will not eat foods containing GMOs.

I firmly believe that GMOs are going to have a very negative effect on the human body over time and given that more and more GMO foods are entering our food chain, the worse this will get.

The FDA has approved GMOs without long term human studies and still has no real data as to their safety in humans.

If you are eating conventional, it is hard to avoid GMOs.

Over 90% of all corn and soy grown conventionally are GMOs and can be found in practically every food product produced.

What you probably do not know is that some spices and seasoning mixes contain GMO corn and soy.

Soft drink ingredient like corn syrup, the artificial sweetener aspartame, glucose, citric acid and colorings such as beta-carotene and riboflavin are GMOs and are scattered into thousands of processed food products.

The only way to be sure you are not getting GMOs is to buy only organic or processed food that has the “Non-GMO Project Verified” seal on the package.

One more thing you should be aware of.

The FDA is getting ready to approve a GMO potato, again without long term studies on their effect in humans.

Encouraging for people like me is that more and more people are demanding GMO free food.

The food companies are responding by putting out more and more processed food clearly marked “Non GMO”.

Since it is your choice, I hope you make the right one for yourself.

Also, if you want to read more about this topic I urge you to check out a new book by Steven Druker called:

ALTERED GENES, TWISTED TRUTH: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public

To your good health and longevity,

Ira Marxe…just 91 years young!
CEO of Good Health Supplements, Inc.

P.S. Share This News Update with Family and Friends.
Please forward this article to your family and friends…they’ll thank you for it!

Copyrighted © 2015 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Warning! Artificial Flavors Are Not What They Appear To Be!

The FDA and a bio-tech company based in San Diego known as Senomyx have joined together to use anyone buying food products containing Senomyx artificial flavors as a lab rat.

This drug, invented by Senomyx, has been given full approval by the FDA to be used in our food, without testing, just on the word of Senomyx.

What is the drug? Only Senomyx knows.

The company says it uses “proprietary taste science” to make “novel flavor ingredients”.

What is weird about this science and their products called Sweetmyx and Savorymyx is that these ingredients have no real taste!

The ingredients work by making your brain “think” it has perceived a sweet, or, depending on the ingredients, a savory flavor.

Can you picture yourself ingesting a drug that plays with your brain that neither you, Senomyx, or the FDA have a clue as to what this drug will do to your brain long term?

If you buy their products, you and hundreds of thousands of other consumers will become the test lab rats.

Over time they will learn all about the effects on human brains.

It will not have cost them a dime!

If your brain gets messed up in the process, there is not a lot you can do to the company as their products are approved by the FDA.

Even Dr. Oz, in a recent show warned about the Senomyx products. *

The Senomyx products will soon be showing up in foods like chips, soup, salad dressing, and anything that is salty or has a sweet or “savory” flavor.

To develop this product, Senomyx had to clone human taste receptors. Once they did that, they tested an endless number of molecules to find which ones could “bind” with your taste buds to achieve that make-believe-taste.

Think messing with your taste buds is a good idea?

As an example, food companies know that shoppers look to avoid MSG.  With this new Sci-Fi additive they can truthfully say their product contains no MSG while duplicating the taste of MSG, or as they call it, a “savory” flavor, and fool shoppers into thinking what they are getting is more natural.

And where did the smart scientists who created these products come from? They are from Pfizer, Novartis, and Merck, three of our largest drug companies. Now you know why the FDA approved these products blindly.

Can we stop this brain altering product from entering our food supply? Yes we can!

We, the public, control the power of the dollar.  If you, the public, do not buy anything that contains artificial flavors, they are out of business.

We the public need to learn to use the awesome power that we have and use it relentlessly. If the product sits on the store’s shelf and does not move, it will soon be removed from the shelf and be replaced by a product that does!

No matter how big the food giant, we, the little people, can bring them to their knees.

All we need to do is stop buying their foods that contain drug laden artificial flavors.

You will be amazed how fast they will change. Ask friends, relatives, and associates to stop buying anything that contains artificial flavors.

It is time we stopped letting giant food companies control the quality of the food we eat.

It is your dollar, use it to make them make quality food for us or go out of business!  We have the power!  Let’s use it!

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2014 – All Rights Reserved

* References:

http://eatdrinkbetter.com/2014/05/05/sweetmyx-new-artificial-sweetener-approved-safe/

http://www.examiner.com/article/dr-oz-examines-safety-of-new-food-addictive-sweetmyx

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

Why should GHS Ultra be at the top of your list?

If you are buying vitamins, you need do read this.

If you have a drawer full of vitamins, not reading this could be the biggest health mistake you will ever make.

It is common for the average person, and members of our medical profession, to treat the body as if it were made up of individual parts.

If you have a heart problem, you go to a cardiologist, a lung problem, a pulmonary specialist, a stomach problem, a gastroenterologist, etc.

We have specialists whose major skills only deal with a specific part of the body.

If you have a stomach problem, you don’t go to a cardiologist!

Too many doctors treat their specialty parts as if these parts had nothing to do with the rest of the body.

But that is not the real world.

When we provide nutrients to our body to support our muscles, for example, we don’t select an individual muscle, we want to support them all.

So many people I talk to buy individual vitamins in the mistaken belief that vitamins work independently of each other.

That assumption is far from the truth.

Why Avoid Synthetic Vitamins

For vitamins to provide the body with adequate nutrition, many vitamins need the support of other vitamins for them to work.

To be most effective, vitamins should be appropriately combined in the right ratios for effective performance.

Anything else is a terrible waste of money.

Many people will take “One-A-Day®” type vitamins, just in-case — because “they know” they should be taking vitamins.

But unfortunately, here too, the type and ratios are too often not effective.

Today, vitamins are a multi-billion dollar business with millions of dollars in tablets winding up in sewerage disposal plants every day.

Reason: These vitamins are cheap synthetic based vitamins that do not dissolve in your body, passing whole through your digestive system and passing out through your colon.

What a waste of your hard earned dollars, and, what is worse, you are getting none of the nutrition you need and think you are getting.

Another downside to buying most commercial vitamins is that many well-known “One-A-Day®” brands follow the government’s recommended daily usage values.

It is well known that these standards are a bare minimum, and wholly inadequate.

Kudos to those vitamin companies who do not use synthetic vitamins and who formulate with vitamin amounts that go well beyond government recommendations.

But is that enough to meet the needs of your body?  The answer is a resounding NO!

Why GHS Ultra Can Be Your Best Source For Mult-Vitamins & Minerals

And now to our GHS Ultra: A multi-vitamin formula must be results oriented to nourish the 150 different types of cells our body has.

That formula must also cleanse the arterial pathways so that the blood can transport vitamin nutrients throughout your body to insure DELIVERY to ALL your cells.

To achieve this, the formulation must have the ability to dissolve plaque and maintain open arteries, plus give your body the nutrients it needs to make its own CoQ10 which is the best CoQ10 your body will ever get.

GHS Ultra is formulated to do exactly this!

GHS Ultra is a product that has a proven track record of 30+ years of successful performance in dissolving arterial plaque and preventing new plague build-up.

It will help lower your biological age producing ease of blood flow, flexibility of arterial walls, lower blood pressure, increase oxygen supply to cells, and supply your body’s cells with its own CoQ10 and the nutrients you need.

GHS Ultra’s unique formula can do all of these things unlike any other vitamin/mineral formula you will find on the shelves of your local health food store.

There are good vitamin products on the market that will provide you with specific benefits or overall energy boosts, but none that will prevent or dissolve plaque as does the “formulated for results” GHS Ultra.

GHS Ultra was also formulated for the benefit of these who have diabetes.

It will open clogged capillaries in the eyes and toes to avoid or reverse diabetic retinopathy and gangrene.

This powerful results orientated vitamin formulation is not available in stores.

It is only available at Good Health Supplements.

Call toll free: 888-824-3745; locally at: 928-203-9700, or; at our web site: www.goodhealthsupplements.com.

Call, or order on our web site.  You will be glad you did!

To your good heath & longevity.

Ira Marxe
“The Good Health & Wellness Guy”

Copyrighted © 2014 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.

:: FREE BOOK ::

“Saving Your Heart: Natural Bypass the ‘Ultra’ Way” by anti-aging and wellness expert Ira Marxe.

Discover a safe, simple & proven heart disease secret that can literally save your life without drugs or surgery. Download your free copy today.

Go to http://www.SavingMyHeart.com.

The Health Wave in Sedona, AZ has moved to new and larger quarters located at 2020 Contractors Rd. Unit #10 offering state of the art mind and body wellness programs and products.

Everything we do is designed to retain youth, health and mental clarity … yours and mine.

I’m 90! Come visit and judge for yourself.

For this who have been following our path and progress, our Scalar Wave Room has been upgraded with EESystem’s newest technology including color therapy.

Our Asyra testing of 5,000 body issues has new upgrades as well.

Our DPA tests the flexibility and biological age of your arteries, and measures plaque buildup.

Our Digital Infrared Thermal Imaging camera was recently recalibrated to provide the latest and best technology for early detection of cancer and other diseases.

No radiation … no touching.

Our biggest surprise is our newly upgraded nutritional supplement GHS Ultra, which cleanses plaque out of your arteries.

GHS Ultra also gives your body want it needs to make its own CoQ10.

For diabetics, GHS Ultra helps to avoid and reverses diabetic retinopathy and diabetic gangrene.

You have to age. You do not have to grow old or get sick!

Ira Marxe – The Health Wave in Sedona, Arizona – Call 928-282-4447 and speak with Sheila. 🙂
“The Good Health & Wellness Guy”

Copyrighted © 2013 – All Rights Reserved

Note: Good Health Supplements are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Any statements have not been evaluated by the Food and Drug Administration. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Individual results will vary and statements mentioned are anecdotal and may not represent typical results.